Dentists, doctors, nurses … injections, treatments … being sick, giving blood, having an examination … does the very thought of any of those situations fill you with dread & make you panic or feel sick?
And is it something that hangs around for weeks in advance?
There’s ‘the appointment letter’, then the reminders, then the day of the appointment.
Perhaps you’ll need to wear one of those back-to-front white gowns, to take some funny tasking substance so they can look inside you more easily.
And then there’s all those white-coated people, the noise, the smells.
Yes, a fear of visiting a dentist or a doctor, or going to a hospital is a real fear and one which covers so much more than the actual event on that day.
If you’re one of the many millions of people who are afraid of situations involving any of the above, then it’s important you realise that they way you’re presently handling any of them can be changed.
I’ve worked with & helped many clients, some very young & others very old, all of whom have had a fear, a desperate desire to run away from those very places or events that a part of their mind was telling them would be too troubling to get involved in.
Clients have often found they’ve been able to be released from fears like these in a very short time, sometimes we’d have to meet for just a couple of appointments.
And it’s not really that important how long you’ve had those feelings, or even if you know where they came from or first started, since the way I work means we’re much more interested in working out how you want to feel, rather than why you’re stuck with that automatic reaction of yours.
If you’d like to let go of a fear or a phobia you can always contact me in confidence or comment down below & I’ll get back to you.
Change is … always … possible